Time Management for the Workaholic
- I spend time every week freelancing for one of my past mentors
(which includes co-hosting at least one online class each week)
- I write a monthly article for Brainz Magazine
And let's face it: This list doesn't include the fact that I workout regularly, cook a lot of meals (usually from scratch since I've leaned away from prepared/packaged meals), work on ongoing small home reno & art projects, and manage to stay on top of the household chores including gardening & yard work on my half-acre property. While it's true that my husband and I split the chores and tag-team the big ones, it's still a long list of responsibilities on my plate!
Frankly, one cannot survive and hold their head high with this list of responsibilities without enjoying at least a couple of hours of downtime every single day - which I hold myself to.
|Ashley Tilson is a Holistic Trauma Recovery Specialist that helps adults who are struggling with triggers, and the inability to feel free, safe, and purely happy by guiding them to break free from the past, shift their mindset, and heal their childhood selves so that they can begin to live the life of their dreams!|
Check out her website for more information.